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Creative Mindfulness - A Guided Journey Towards Personal Freedom And Independence - 2017
Getting Started
Welcome!
Personal Commitment
Discovery 1: Tipping Out - And Filling Up
The Plight Of Perfectionism - Setting Your Intention
Creative Activity
Reflection
Welcome Webinar (83:46)
Discovery 2: Planting Seeds For The Future
Looking Back
Reflection Activity
Why Drawing Helps Us Better Connect With Others
Webinar - 2 Mindsets - Growth + Fixed PLUS How to join the School's Coaching program (40:54)
Please Take The Survey
Discovery 3: What Others See That You May Not
The Art of Insight
Reflection
Video - Reflection on Growth and Fixed Mindset (8:41)
Why Drawing Helps Us Better Connect With Others
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